We independently select these products—if you buy from one of our links, we may earn a commission. Between racing thoughts, sweaty feet, and uncomfortable beds, a great night’s sleep can be hard to come by. That’s why quality rest is truly one of the best gifts you can give. From silk eye masks and essential … Read more
Sarah M. Vazquez Commerce Writer Sarah writes about all things shopping for Apartment Therapy. Her work has appeared in Marie Claire, Good Housekeeping, Elle Decor, and PureWow, among others. In her free time, you can find her strumming away at her guitar, on the perpetual hunt for the coziest duvet, and enjoying Sundays in the … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. As someone who has seen the Disney Channel original movie “Smart House” one too many times, I’m generally pretty wary of too much tech in my space. (If you haven’t seen it, please know the LeVar Burton-directed film … Read more
You know the feeling: You’re lying in bed after shutting off the lights and suddenly, your mind starts racing with a billion thoughts. Next thing you know, you’re forecasting all the “what if”s for tomorrow or playing a highlight reel of your most embarrassing moments… from sixth grade. It’s pretty common to experience nights of … Read more
Ashley Abramson Contributor Ashley Abramson is a writer-mom hybrid in Minneapolis, MN. Her work, mostly focused on health, psychology, and parenting, has been featured in the Washington Post, New York Times, Allure, and more. She lives in the Minneapolis suburbs with her husband and two young sons. Follow Ashley
Sarah M. Vazquez Commerce Writer Sarah writes about all things shopping for Apartment Therapy. Her work has appeared in Marie Claire, Good Housekeeping, Elle Decor, and PureWow, among others. In her free time, you can find her strumming away at her guitar, on the perpetual hunt for the coziest duvet, and enjoying Sundays in the … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. I might be alone in this, but I dread the summer. I can’t stand the heat (especially in New York City), I don’t enjoy going to beaches or pools, and, worst of all, I always have trouble sleeping. … Read more
Strong sleep hygiene means engaging in practices that encourage consistent, uninterrupted snoozing. And Michael J. Breus, Ph.D., a clinical psychologist, Diplomate of the American Board of Sleep Medicine, and Fellow of The American Academy of Sleep Medicine, says that includes how you design — and what you do inside — your bedroom. “Sleep is a … Read more
Anxiety can impact every aspect of your life. It can affect how you manage from day to day — and night to night. Because, of course, anxiety can also alter how you sleep. Little Rock, Arkansas-based psychiatrist Rhonda Mattox, M.D., compares anxiety before bed to the boogeyman. “It’s just an object or garment that [a … Read more
Name: Naj AustinLocation: Brooklyn, New York Size: 1,000 square feet Type of home: Brownstone apartmentYears lived in: A little over a year — it was a COVID move!; rented Naj Austin is the founder and CEO of Ethel’s Club and Somewhere Good, both of which are “platforms centering identity, community, and joy,” she explains. Clearly, wellness is … Read more