We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. For years, I’d spend several hours a day scrolling through social media on my phone — while lying in my bed, watching TV, commuting on the subway, waiting in … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. It’s so easy to procrastinate when your to-do list gets too long. Even if you’re somewhat motivated to tackle one of your tasks, the sinking feeling of overwhelm lingers. … Read more
Kristen GaraffoContributor Kristen is a Washington, D.C.-based freelance writer and homebody. She specializes in home and lifestyle content, and loves helping others live their best lives at home and beyond. Romanticizing her life since 1987, you can probably find her sipping on iced coffee, crushing a Crossfit workout, designing her next dream space, or blasting … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. When you have depression — something I experience without fail every single winter — it can feel hard to take care of yourself, even though that’s exactly what you … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. Personally, I find “fresh starts” to be a little daunting. They make me feel like I’m making a serious commitment to a new habit, and when I inevitably break … Read more
Meeting professional and personal goals means knowing what those goals are — and the New Year is the perfect time to figure those out. Your intentions may come when you’re in the shower, on a walk, or right before you sleep. Sometimes these whispers need a nudge to become priorities in your day-to-day life. For … Read more
While there are plenty of expensive wellness practices being touted by “influencers” on social media, some of the most beneficial ones are actually free (think: walking outside and getting eight hours of sleep). One of our favorites is journaling, which allows people of all interests and personality types to express themselves and find balance in … Read more
Home is the most personal space we have, and sharing it with someone special can be intimidating and richly rewarding. Most couples, however, have to work through some difficulties before they make it to happily ever after. For more content like this follow Even if you stay with each other most nights and are practically … Read more
Kristen GaraffoContributor Kristen is a Washington, D.C.-based freelance writer and homebody. She specializes in home and lifestyle content, and loves helping others live their best lives at home and beyond. Romanticizing her life since 1987, you can probably find her sipping on iced coffee, crushing a Crossfit workout, designing her next dream space, or blasting … Read more
Choosing to go to therapy can be a difficult decision in its own right. But from there, the real tricky part begins: finding the right therapist. For more content like this follow It’s important to work with a professional you feel comfortable around and, equally as important, someone who can help you achieve your mental … Read more