‘My advice would be to avoid’ – sleep experts warn this is the one type of mattress you shouldn’t buy

‘My advice would be to avoid’ – sleep experts warn this is the one type of mattress you shouldn’t buy

There’s a lot to think about when buying a mattress. Memory foam or hybrid, with a sleep trial or without, all can have an impact on how well you sleep on your new bed.

But if you want to avoid any costly mattress buying mistakes, experts warn that there is one type of mattress you should never buy.

What is it? A mattress that’s under 20cm deep. At least if you’re an adult, and not a child. I enlisted the help of two sleep experts to explain why.

In the hunt for the best mattress money can buy, you might be wondering if mattress depth matters, and the answer is yes.

A typical mattress thickness ranges from 20cm to 30cm. The best budget mattresses will all tend to err on the thinner side. After all, less mattress depth means fewer materials are needed, so it stands to reason a thinner mattress will cost less.

A bedroom with a bed in front of a large sash window. The bed has white and orange pillows and a white duvet cover

(Image credit: Davide Lovatti)

In contrast, a luxury mattress tends to sit somewhere between 25cm and 35cm deep. That extra depth usually houses taller, more robust springs and more comfort layers that can add up to a more supportive and better cushioned sleep.

If you’re looking for an affordable mattress, that means you’re likely to be investing in a thinner mattress, but sleep experts say there is a mattress depth that you shouldn’t ever go below if you want a comfortable sleep. If you’re buying a mattress for an adult, that’s any depth mattress below 20cm.

‘My advice would be to avoid mattresses any thinner than 20cm as they tend to have insufficient support,’ warns Chris Tattersall, sleep expert and managing director of bedding brand Woolroom.

‘In a mattress of this depth the springs can be too short, and can only take a certain amount of weight or use before the comfort layers begin to compress down into the base.’

A bedroom with green wall panelling behind the bed

(Image credit: Cristogatin)

‘A 20cm mattress can be sufficient for lighter individuals, children, or occasional use (like in guest rooms),’ agrees Martin Seeley, sleep expert at mattress retailer MattressNextDay. ‘But for everyday adult use, especially if you have a heavier build or joint issues, a mattress of a 20cm depth or lower may not offer enough depth for proper spinal alignment or durability over time.’

‘I would generally consider anything under 20cm to be a back-up option,’ says Martin, ‘it may not last as long or perform as well in regular use.’

At Ideal Home, we’ve put three mattresses that are 20cm or under through our mattress testing process. The Simba Hybrid Essential Mattress, the REM-Fit Hybrid Pocket 1000 Mattress, and the Zinus Green Tea Memory Foam Mattress. We also tested the 18cm Dreams Workshop Follows Traditional Spring Mattress.

A bedroom with a large window overlooking an apartment building

(Image credit: DARREN CHUNG PHOTOGRAPHY LTD)

Our tester, Rachel, was impressed by both the Simba and REM-Fit mattresses, considering their price. However, she found the expert’s concerns rang true with all the mattresses of this thickness; they lacked support compared to deeper designs.

Overall, the best budget mattress we’ve tested has been the 25cm deep DreamCloud Hybrid Mattress and the 23cm deep OTTY Aura Hybrid mattress.

Best budget mattresses over 20cm

The main reason you’d be considering shopping for an under 20cm deep mattress is price. These are three budget-friendly alternatives that offer more depth, which equals more support and better durability.

All in all, I think it’s clear that it’s well worth shopping for a mattress that’s over 20cm deep. That means making sure to check the small print if you’re buying a mattress online, as depth is something that isn’t always apparent if you’re not testing a mattress in a store.

Yes, this will often mean you need to invest a few hundred more pounds, but this is where mattress deals can help, as retailers often reduce prices considerably during key sales periods.

Opting for a super cheap mattress that’s under 20cm deep is also likely to be a false economy. As our experts point out, there’s more likelihood that a thin mattress will become compressed quickly, and that means the mattress will need replacing more frequently than it would otherwise.

Avoid this one mattress-buying pitfall, and you should score yourself a much more comfortable sleep.

‘It transformed my bedroom’ – shoppers can’t stop raving about this M&S linen bedding, and it’s the most affordable I’ve found on the high street

‘It transformed my bedroom’ – shoppers can’t stop raving about this M&S linen bedding, and it’s the most affordable I’ve found on the high street

Linen bedding is becoming more popular than ever before, and if you’re looking to dress your bed in this versatile fabric, there’s one bedding set you’ll want on your radar.

Now that the retailer’s online store is back up and running, customers can’t stop raving about Marks & Spencer’s Pure Linen Bedding Set, and at just £95 for a double, it’s easy to see why.

Not only is this bedding set raking in the 5-star reviews from happy shoppers, but it’s also the most affordable linen bedding set I’ve come across on the high street.

Now that £95 price tag might not sound cheap, but the best linen bedding is (sadly) expensive.

For comparison, the budget-friendly linen bedding I usually recommend is La Redoute’s Linot Washed Linen Collection. But, despite being cheaper than most, at full price, that’s still £129.99 for a double duvet cover.

And, unlike the M&S Pure Linen Bedding Set that comes with two pillowcases included, if you shop at La Redoute, that price is just for the duvet cover; matching pillowcases are sold separately and cost £29.99 each.

My other go-to store for luxe look bedding on a budget is H&M, but although you do get two pillows included if you purchase the bestselling H&M Linen Bedding Set, it’s still £119.99 for a double. And there are less colour choices than at M&S.

If you opt for a top-of-the-range linen bedding set, such as any of Piglet in Bed’s linen sets, you’ll easily pay double that, with prices upwards of £209 for a double duvet cover.

M&S Pure Linen Bedding Set navy

(Image credit: M&S)

As one 5-star M&S reviewer says, ‘I bought the linen duvet set in white and am thrilled with it. [It’s] thinner and lighter weight than Piglet in Bed linen bedding, but a fraction of the price, so that’s fair enough.’

That said, other five-star reviewers are more than impressed by the M&S Pure Linen Bedding Set’s weight and quality. ‘A great set of bedding, good quality heavy-weight linen,’ says one. ‘Gorgeous linen duvet cover. Lovely to sleep in and feels luxurious,’ says another.

Whereas some linen bedding can feel scratchy before it’s been washed a few times, M&S customers are also impressed by the bedding’s comfort and ease of care. ‘Soft and beautiful, well-priced, and washes really well,’ shares one happy owner.

‘Lovely soft linen bedding in a gorgeous coastal blue,’ says another five-star reviewer. ‘Has really transformed the bedroom.’

Shop M&S linen bedding

Shop alternatives

It’s M&S’ top rated linen bedding isn’t too your taste here are a couple of the alternatives I recommend.

Tempted to snap up this bestselling linen bedding? Which colourway will you be opting for?

‘Avoid a return flight straight into burnout’ – 6 simple tricks for sleeping better on holiday, according to Simba’s sleep experts

‘Avoid a return flight straight into burnout’ – 6 simple tricks for sleeping better on holiday, according to Simba’s sleep experts

If you’re about to head off on holiday, you might be dreaming of a getaway that offers rest, relaxation, and recuperation from the busy day-to-day bustle of life.

Many of us see a holiday as a chance to decompress, slow down the pace of life, and ultimately, sleep better and for longer, with the aim of returning home rejuvenated and refreshed.

However, according to new research from sleep experts at Simba, 72% of Brits say poor sleep has disrupted at least one trip away.

And it starts before we’ve even unpacked. 42% of those surveyed said they struggle to sleep on planes, arriving at their destination already drained. A third missed daytime plans because they needed a nap, and 30% admit being more irritable when they’re tired on holiday.

As Lisa Artis, deputy CEO of Simba’s charity partner, The Sleep Charity, shares, ‘sleep is the foundation of a good holiday. When that goes, everything else gets harder. Poor sleep doesn’t just mean a few bleary-eyed breakfasts – it’s cancelled plans, arguments with partners, and a return flight straight into burnout.’

Luckily, The Sleep Charity and Simba’s sleep experts have shared 6 easy hacks to help us sleep better on holiday, and I for one, am going to be implementing every one of them on my next trip away.

A bed with a grey bedside table next to it

(Image credit: DOUGLAS GIBB PHOTOGRAPHY)

1. Block out the light

You might have kitted out your bedroom with bedroom blind ideas or blackout blinds that keep out the morning light, but you can’t guarantee your hotel or Airbnb will have done the same.

‘Even the thinnest sliver of dawn light tells your brain it’s morning, and can lead to early morning wake-ups,’ says Lisa Artis. That’s definitely the last thing I want when I finally have the chance to turn off my alarm clock.

I swear by the Tommee Tippee portable blackout blind for blocking the light in a hotel room, but Simba’s sleep experts suggest another ingenious hack.

‘Trouser hangers with spring clips, usually hiding in the hotel wardrobe, are perfect for blocking early light,’ says Lisa. ‘No clips? Hair grips work too. Shut the light out, and melatonin keeps flowing.’

A bedroom with a bed in front of a large sash window. The bed has white and orange pillows and a white duvet cover

(Image credit: Davide Lovatti)

2. Blackout the LEDs

My biggest bugbear in hotel rooms is always the annoying glow from appliances. The TV standby light, air con controls, and fire alarm sensor may not seem a big deal in the daytime, but when night falls, the room can suddenly be lit up like the Blackpool illuminations, and this all has an impact on sleep quality.

I usually spend the first night somewhere new going around unplugging every device I can to darken the room, but Lisa suggests a far easier solution I hadn’t thought of.

‘Blue light sends the wrong message to your body clock,’ explains Lisa. ‘Block the glow and your brain knows it’s still time to rest. I suggest covering every blinking charger, TV standby light, or router glow with a plaster, sticker, or washi tape.’ Simple and effective!

A bedroom painted in a soft brown with tonal velvet cushions on the bed

(Image credit: Future PLC/Mary Wadsworth)

3. Silence the ticking and mask the noise

Next up in hotel room irritations has to be unwanted noise. Whether you’re being driven to distraction by a ticking alarm clock, or your room neighbours have the TV on full blast, Lisa has some savvy suggestions for creating a more peaceful sleeping environment.

‘Your ears stay alert even while you sleep,’ says Lisa. ‘Muffling sharp sounds and adding a steady hum helps stop every bang or tick from snapping you awake.’

‘If a ticking bedside clock is driving you mad, slip a clean sock over it to muffle the sound. Then play white, pink, or brown noise through your phone to mask street noise or late-night voices. Brown noise, with its deeper tone, is especially effective for blocking sudden interruptions.’

A bedroom with white bedding on the bed and a white bedside table with a black alarm clock

(Image credit: KATIE LEE PHOTOGRAPHY)

4. Call ahead and check the mattress

It may sound fussy, but if you haven’t yet booked your holiday accommodation, Lisa also suggests calling ahead and finding out what type of mattress your potential hotel or holiday home offers.

We all have different requirements when it comes to choosing the best mattress for our needs, and whether the accommodation offers a firm, soft, memory foam, or hybrid mattress could make or break your holiday comfort.

‘More hotels are waking up to the fact that mattress quality matters,’ says Lisa. ‘Guests are more aware now; they don’t just care about thread count or toiletries. If the bed’s uncomfortable, it can ruin the whole stay.’

On the flip side, if you find you get a better night’s kip while sleeping in a hotel bed, that can be a good sign it’s time to change your mattress at home!

A white bedroom with panelled walls and white bedding

(Image credit: James French)

5. Boost a flat pillow

Similarly, the hotel pillow can have way more impact on your quality of sleep than you might think. When it comes to how to choose the right pillow, it’s all about your preferred sleeping position. The best pillow for a side sleeper is a high, firm pillow, whereas back and stomach sleepers need a softer and lower loft.

If you’ve put in the legwork to find the best pillow for your bed at home, it can be tempting to take it away with you to ensure a comfortable rest, but if you’re trying to travel light, Lisa has a top tip for adapting a hotel pillow to your needs.

‘Neck support isn’t optional,’ Lisa warns, especially if you want to avoid a cricked neck on holiday. ‘Lifting the centre of the pillow helps keep your spine aligned and your sleep undisturbed. Roll up a hand towel and tuck it inside the pillowcase, or fold a jumper beneath the middle for instant support.’

A bedroom with green wall panelling behind the bed

(Image credit: Cristogatin)

6. Cool your feet to sleep faster

If you’re staying somewhere with air con, you might be able to control your room’s climate, but that isn’t always the case, and a room that’s too hot can be very disruptive to our sleep.

Luckily, Lisa has a simple solution. ‘Your feet help regulate body temperature,’ explains Lisa, ‘cool them down and your core will follow. If you feel too hot in bed, dampen a flannel and rest it over your feet or ankles. Cooling your extremities helps signal to the brain that it’s time to sleep.’

I’ve also listed three of my go-to holiday essentials for ensuring a better sleep below, but I think these are all ingenious suggestions. The bonus is that most don’t require packing any additional kit, other than maybe a spare plaster and some hair grips. The rest all simply involve utilising things you’re likely to already have in your hotel room or holiday accommodation.

Employ some of these ideas and your summer holiday should turn out to be exactly the restful escape you’re hoping for.

As a mum of three, I found the perfect kids’ under-bed storage at Dunelm, and it only costs £14

As a mum of three, I found the perfect kids’ under-bed storage at Dunelm, and it only costs £14

As a mum of three, no matter how many storage hacks I try, my kids’ stuff seems to multiply overnight – soft toys, tiny socks, mysterious plastic bits… it’s like a toy shop exploded in our house.

I’ve long been on the hunt for toy storage ideas that fit into their bedrooms without being a massively oppressive or expensive storage system, and hallelujah: I’ve finally found a game-changing storage solution that’s helped me to conquer toy chaos and fits into a small children’s room perfectly.

It’s this Striped Underbed Storage Bag from Dunelm, and I couldn’t believe the price when I saw it. Yep, it only costs £14, and it’s proving ideal for keeping my kids’ bedrooms tidy and adding extra storage to their rooms.

This storage solution is seriously affordable, and as a bit of a sceptic, I was slightly dubious about what the quality would be like as a result. But when the sunny little storage bag landed on my doorstep, I was immediately impressed.

It’s a roomy 76 × 46 × 20 cm but still slips neatly under most beds, and the storage bag is seriously heavy-duty. It’s made from a blend of cotton, polyester, and breathable viscose. The zip on it is robust enough to withstand having items crammed into it – believe me, I’ve lived to tell the tale – and there are handles on the side to make dragging it out from under the bed easy.

Dunelm Striped yellow and white Underbed Storage Bag

(Image credit: Dunelm)

Plus, I love the egg-yolk yellow stripe design. It’ll fit perfectly into most children’s rooms, and it’s gender neutral. The design won’t be something they grow out of the moment they stop calling you “Mummy” and start calling you “Bruh”.

The bag is ideal for storing loads of items, but especially perfect for bedding and clothes. It beats a plastic box hands down when it comes to how to store a duvet correctly. That’s because this bag is breathable, which prevents mould from building up in your stored fabrics.

Yes, a word of warning if you utilise the space under your bed for storage. Cramming stuff under your bed with no airflow should be avoided if you want to avoid mould in your mattress or even your bed frame – ottoman beds can become mouldy, too, without adequate ventilation and the proper storage materials. This bag will help prevent this from happening under your kids’ beds.

A coral-painted children's bedroom with a bunk bed, storage baskets hanging on the wall and toys scattered across the floor

(Image credit: Future PLC/David Brittain)

Plus, this is storage your kids will actually like and *want* to use too. My kids love these storage bags – when told to tidy their room, they can drag them out and fill them with teddies and Beyblades and then slide them back under their beds using the reinforced handles.

I always try to opt for products that my kids can use independently. I aim for a day when they can do most jobs without me intervening.

Well, a parent can dream… but at least they can manage these bags without help. The fastenings are easy to use for little fingers. No tricky clip locks or places to get hands trapped.

An open doorway revealing a yellow childrens bedroom

(Image credit: Siobhan Doran Studio)

The storage bag is also surprisingly roomy. I filled one of these storage bags full of kids’ wetsuits, beach shoes, beach towels, DryRobes, and all the other unexpected kit that my kids need for the beach. I kept filling and filling and was able to squash the air out a bit to slide it under the bed.

What’s more, I love the fact that if or when this storage bag isn’t full, it takes up less space under the bed than a rigid plastic container.

When it’s not in use, the storage bag folds down really small, so you can scale up and down easily. This is great for houses that have limited storage space or if you don’t want to have to find storage for empty storage boxes (surely a modern-day problem we’ve all encountered?).

Dunelm Stripe Underbed Storage Bag

(Image credit: Dunelm)

The final seal of approval? After ordering one of the Striped Underbed Storage Bags and being thoroughly impressed, I went out and bought four more for other bedrooms in my house.

There are multiple colour options to choose from, so each room can have its colour-coded storage (if you’re that way inclined!).

I’ve now chucked out all the plastic under-bed storage I used to use, which has had lids snap and wheels get jammed with dust. I’m a total convert to this super affordable storage solution – and I bet you will be too.

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Habitat x Scion’s striking retro bedding collection has been living in my head rent-free since it launched

Habitat x Scion’s striking retro bedding collection has been living in my head rent-free since it launched

While some people like their bedroom to be an oasis of calm, others prefer to embrace feel-good colours and bold patterns through decorative accents. And if the latter sounds like you, the bedding from the Habitat x Scion collection will be right up your street.

When it comes to where to buy bedding, Habitat has some great hidden gems. However, it is the bedding on offer as part of their collaboration with British homeware giant, Scion Living, that has been living in my mind rent-free since it first launched back in April.

Green and white bedding set from Habitat x Scion collection

(Image credit: Sweetbay Bedding Set, Habitat x Scion)

In true Scion style, the bedding collection taps into the maximalist motifs that the brand is known and loved for, and it has launched at the perfect time. We’re over half way through the year, and it’s safe to say that 2025 has been all about getting confident with colour and having fun with the latest trends.

With bold patterns, bright colours and retro designs galore, the duvet and pillow covers are perfect for adding a playful touch to your bedroom. And there’s no better time than now to incorporate them into your space.

What’s more, the sets are made from 100% cotton. Cotton bedding is up there with one of the best duvet covers to buy. The material is breathable (perfect for these warm summer months) and feels soft, making it a popular choice in homes.

The durability of cotton as a material, coupled with the timeless, retro designs on offer from Habitat x Scion’s bedding means the sets are guaranteed to last you. They nail the retro-feel that is in right now, without it feeling too overwhelming.

Habitat x Scion monochrome bedding, white background with bold black florals

(Image credit: Cotton Kukkia Bedding Set, Habitat x Scion)

The Cotton Lohko Set, for instance, offers only a subtle nod to the clean geometrics that often characterise retro prints, while the Swim Swam Swan embraces Scion’s Scandi roots, making it the perfect choice if you’re looking for a pared back option.

Many sets on offer come in fun and playful colours, but the monochrome black and white Kukkia set allows you to embrace the retro feel in a more muted way. There really is something for everyone.

Prices range from £24 for a single set, £28 for double, £32 for king, and £36 for super king. Right now, some sets are on offer for even less as part of the sale! Trust me, these bedding sets are not to be missed.

My top picks

These are the sets I’ve been obsessed with ever since the collection launched.

Which set will you ‘add to basket’?

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