This Is the Most Restful Activity for Your Zodiac Sign

What does meaningful rest look like? It’s a question I continuously grapple with both professionally and personally. As a freelance writer who works in the fast-paced world of digital media, I often deprioritize rest for fear of missing the next big news story. However, I’m also a student of the stars. If the astrology practice … Read more

I Gave Up Mindless Scrolling for a Day — Here’s How It Went

It’s nearly impossible for me to go a weekday without screens — mostly because I work from home, from a computer, typing all day. But also because my phone is my main method of communication with loved ones: My partner lives across the city, my family lives across the country.  So when I was challenged … Read more

Here’s What “Rest Snacking” Is — and Why You Should Start Doing It

Working is exhausting but, unfortunately for most people, it’s a total necessity. Come Friday evening, after spending 40-plus hours at an office or switching from Zoom call to Zoom call at home, most people are pretty wiped out. And though getting a full night’s sleep every night can ease some of this fatigue, it can … Read more

6 Parents and Caretakers Share How They Squeeze Rest Into Busy Days

For parents, rest is often a tricky, slippery thing. There’s the age-old adage, “sleep when the baby sleeps,” which sounds great in theory, but not so much in practice when there are emails to answer, laundry to put away, and a million other things that are only possible to achieve during those precious, quiet stretches … Read more

7 Ways to Turn Your Humble Shower into a Relaxing, Spa-Like Retreat

Kelly Dawson Contributor Kelly Dawson is a media consultant based in Los Angeles. She is a prolific writer for notable publications including Cup of Jo, Vox, AFAR, Dwell, Martha Stewart Living, McSweeney’s and Architectural Digest. Kelly is the three-time guest editor for Refinery29’s “Voices of Disability” series, two-time guest host of “Call Your Girlfriend,” and … Read more