Now that the new year has begun, your social media feed is likely filled with ways to start and keep resolutions, like journaling more or exercising consistently. If you’re committed to getting in more movement, but are unsure of how to keep it going, here’s a good source for perseverance inspiration: marathoners. They commit to … Read more
It’s hard not to be skeptical toward trendy workouts, especially when mainstream culture tends to treat wellness and weight loss as synonyms. But just because something is super popular doesn’t necessarily guarantee it’s nonsense. For more content like this follow If you’ve been anywhere on social media in the last few years, you might’ve heard … Read more
Jennifer PrinceContributor Jennifer Prince’s work is featured on several national travel sites, such as Travel + Leisure, National Geographic, AFAR, Lonely Planet, and Conde Nast Traveler. She thrives on off-the-beaten-path itineraries and is passionate about finding microstories to bring destinations to life. Jennifer currently lives in Virginia with her husband, and other than travel and … Read more
The “hot girl walk.” If you’ve spent any amount of time on TikTok, then you’ve likely encountered a video or two about this exercise trend. As the name suggests, a hot girl walk is a slow-paced, intentional outdoor stroll with a focus on confidence-boosting vibes. Self-love anthems by Lizzo or Beyoncé are mandatory, and a … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. If you’re active on Instagram, Pinterest, or YouTube’s trendy home fitness end, then you’ve seen Bala. I’ll even venture to say you’re either already obsessed or maybe (like me) didn’t even know you were looking at workout equipment. … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. At-home Pilates workouts are getting an upgrade this summer thanks to a revolutionary, first of its kind digital reformer that will change the way we exercise. Frame Fitness, coined the Peloton of Pilates, is releasing a digitally-connected reformer, … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. BeachSweat is changing the way we workout, pioneering a new category of fitness: “visually inspiring workouts”. Described as Peloton meets Only Fans, BeachSweat is an R-Rated fitness platform that as the classes go on, the qualified instructors become … Read more
We independently select these products—if you buy from one of our links, we may earn a commission. When we first transitioned to WFH-life, most of us at Apartment Therapy had to move our daily fitness routines indoors, specifically into our small-space apartments. This meant getting creative with our new living room workouts. From researching the … Read more
Olivia Harvey Contributor Olivia Harvey is a freelance writer and award-winning scriptwriter from outside Boston, Massachusetts. She’s a big fan of scented candles, getting dressed up, and the 2005 film adaptation of Pride and Prejudice starring Keira Knightley. You can make sure she’s doing okay via Instagram and/or Twitter. Follow Olivia
Boîtier (pronounced as bwa-tie) is a new brand of cabinet designed to conceal your stationary exercise bike when you’re not using it. From the outside, the mid-century-inspired storage unit seems just like any other modern armoire. However, once you open it, you’ll find that it has an extra spacious cavern where your Peloton can fit. … Read more